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This page includes links to all the videos and recordings that have been used to support the online Certificate programme.

Example safety briefing: click here please (thanks to Gilli Coston for the recording).

A few useful meditation/grounding recordings

  1. A short mindfulness breath-based meditation
  2. The full grounding meditation (standing)
  3. Short grounding meditation (standing)

Online certificate videos:

  1. General rope instructions:  click here please
  2. Creating safe space: click here please
  3. Examples of things to look out for when facilitating: click here please
  4. Meeting the Athena Herd: click here please (excuse the wind disturbance in places)
  5. Field example: click here please
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